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HEALTH
NUGGET -Natural Health Answers- How Diseased Is Caused By
Overeating
DISEASE
CAUSED BY OVEREATING
“And put a knife to thy throat, if thou [be] a man given
to appetite.” Proverbs 23:2
Nearly all the members of the human family eat more than the
system requires. This excess decays and becomes a putrid
mass. . . . If more food, even of a simple quality, is
placed in the stomach than the living machinery requires,
this surplus becomes a burden. The system makes desperate
efforts to dispose of it, and this extra work causes a
tired, weary feeling. Some who are continually eating call
this all-gone feeling hunger, but it is caused by the
overworked condition of the digestive organs. Counsels on
Diet and Foods pg.132.
University
at Buffalo published their findings in The Journal of
Clinical Endocrinology and Metabolism
that persistent overeating in the obese exposes them to
excessive oxidative damage from free radicals,
According to Paresh Dandona, M.D., UB "This
oxidative load causes the kind of changes in the blood
stream that make obese people prone to heart disease.
"We've also shown for
the first time that diet restriction alone can change their
risk," he said. "Taking a pill is easier, but
lifestyle change is just as effective and should be
considered."
The
brain nerve energy is benumbed and almost paralyzed by
overeating. Counsels on Diet and Foods pg.63.
Overweight and obese people reported slower
cognitive abilities, increased pain and limited
mobility among other ailments. University of Toronto May 2001 Study-
Science Daily.
What
influence does overeating have upon the stomach? It becomes
debilitated, the digestive organs are weakened, and disease,
with all its train of evils, is brought on as the result. If
persons were diseased before, they thus increase the
difficulties upon them, and lessen their vitality every day
they live. They call their vital powers into unnecessary
action to take care of the food that they place in their
stomachs. Counsels on Diet and Foods pg. 101
Oregon Health & Science University reported that researchers
from the Oregon National Primate Research Center (ONPRC)
demonstrated that the offspring of mothers who overeat
are at risk for liver and pancreas damage. Both of
which can contribute to early-onset obesity and diabetes. In
addition, significant brain
changes can occur in the offspring of some mothers who
overeat. These changes take place in the hypothalamus,
the region of the brain that controls weight regulation. Sept
22, 2006.
An
unusually heavy meal may
increase the
risk of heart attack by about four times within two hours
after eating, according to a study presented today at
the American Heart Association's Scientific Sessions
2000."To the best of our knowledge, this is the first
time that overeating by itself has been shown to increase the
risk of heart attacks," says lead author
Francisco Lopez-Jimenez, M.D., M.Sc American Heart
Association Study November 2000:
Source
Science Daily.
More than 18 million people in the United States have diabetes and
about 90 percent of them have type 2 diabetes, also called
adult-onset diabetes, according to the Centers for Disease
Control and Prevention. Most cases of type 2 diabetes result
from leading a sedentary lifestyle, being overweight and
overeating. University Of
Florida September 2006 Quoted in Science Daily
A
clogged stomach means a clogged brain. The most precious
words may be heard and not appreciated, because the mind is
confused by an improper diet. Counsels on Diet and Foods pg.
46
|
Height
|
Minimal
risk
(BMI
under 25)
|
Moderate
risk
(BMI
25-29.9)
Overweight
|
High
risk
(BMI
30 and above)
Obese
|
|
4'10"
|
118
lbs. or less
|
119-142
lbs.
|
143
lbs. or more
|
|
4'11"
|
123
or less
|
124-147
|
148
or more
|
|
5'0
|
127
or less
|
128-152
|
153
or more
|
|
5'1"
|
131
or less
|
132-157
|
158
or more
|
|
5'2'
|
135
or less
|
136-163
|
164
or more
|
|
5'3"
|
140
or less
|
141-168
|
169
or more
|
|
5'4"
|
144
or less
|
145-173
|
174
or more
|
|
5'5"
|
149
or less
|
150-179
|
180
or more
|
|
5'6"
|
154
or less
|
155-185
|
186
or more
|
|
5'7"
|
158
or less
|
159-190
|
191
or more
|
|
5'8"
|
163
or less
|
164-196
|
197
or more
|
|
5'9"
|
168
or less
|
169-202
|
203
or more
|
|
5'10"
|
173
or less
|
174-208
|
209
or more
|
|
5'11"
|
178
or less
|
179-214
|
215
or more
|
|
6'0"
|
183
or less
|
184-220
|
221
or more
|
|
6'1"
|
188
or less
|
189-226
|
227
or more
|
|
6'2"
|
193
or less
|
194-232
|
233
or more
|
|
6'3"
|
199
or less
|
200-239
|
240
or more
|
|
6'4"
|
204
or less
|
205-245
|
246
or more
|
To
calculate your exact BMI value, multiply your weight in
pounds by 703, divide by your height in inches, then divide
again by your height in inches. (Adapted from Obesity
Education Initiative: Clinical Guidelines on the
Identification, Evaluation, and Treatment of Overweight and
Obesity in Adults, National Institutes of Health, National
Heart, Lung, and Blood Institute, Obesity Research 1998, 6
Suppl 2:51S-209S)
What
is the body mass index (BMI)?
Body
mass index assesses your body weight relative to height.
It's a useful, indirect measure of body composition because
it correlates highly with body fat in most people. Weight in
kilograms is divided by height in meters squared (kg/m2). In
studies by the National Center for Health Statistics.
CHART
TAKEN FROM AMERICAN HEART ASSOCIATION WWW.AMERICANHEART.ORG
Keith
Henry, M.M.
www.phase3ministries.com
These
statements have not been evaluated by the Federal Drug
Administration and are not intended to diagnose, treat, cure
or prevent any disease. Always consult a qualified health
personnel.
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